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For Everyday Meals:
Bullion Cubes and Powders (Chicken, Beef and Vegetable)
White Rice
Long Grain and Wild Rice
Brown Rice
A Variety of Pastas
Barley
Bread Crumbs
Croutons
Tomato Sauce
Tomato Paste
A Variety of Canned Tomatoes
A Variety of Canned Beans (Black, Red, Kidney and Garbanzo)
Dried Beans (Pinto, Chili and Kidney)
Canned Tuna, Chicken, Crab and Clams
For Desserts:
Canned Pineapple (Chunks and Slices)
A Variety of Canned Fruits
A Variety of Jams or Jellies
A Variety of Cake Mixes, Brownies and Frostings
A Variety of Packaged Puddings
All the fixings for Ice Cream Sundaes or Banana Splits
Applesauce
In the Refrigerator:
Milk
Eggs (Or Egg Substitutes)
Cream (A staple for many Mediterranean Dishes)
Butter or Margarine
Yellow Mustard
Brown Mustard
Dijon Mustard
Ketchup
Mayonnaise or Salad Dressing
Cheeses (Cheddar, Swiss, Feta, Parmesan and Jack)
Cottage Cheese
Sour Cream
Green Onions
Tomatoes
Cilantro
Salad Fixings
In the Freezer:
Whole Chicken
Steaks
Boneless, Skinless Chicken Breasts
Beef or Pork Roast
Stew Meat
Hamburger
Pork Chops
Pieces of yellow, red and green peppers (Chop up any leftovers each time you use them and throw them into a bag in the freezer. They will add
color and flavor to bland dishes)
Frozen Bread Dough (Make your own or store bought)
Frozen Rolls (Make your own or store bought)
Frozen Pizza Dough (Make your own or store bought)
Frozen Baguette
Broccoli
Spinach
With these ingredients in your kitchen, the only thing you'll have to worry about when it's time to cook is which recipe you
want to try!
About The Author
Geoffrey Cook
You too, can manoeuvre in the unfamiliar waters of gourmet cuisine, with just a few well-learned techniques that are easy to
master, and build a repertoire of literally hundreds of dishes and deserts. Let Geoffrey set you on the path today, to gastronomical
delights! http://www.free-recipe-books.com.
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